What is Post-traumatic stress disorder ?
Post-traumatic stress disorder, or PTSD, develops in people who have experienced any dangerous, scary, or shocking events in the past. Feeling afraid or scared after a traumatic incident is natural. Fear is one of the human body’s fight-or-flight responses. It helps to respond or avoid potential danger. People often experience a range of reactions following a traumatic incident. With time and regular treatment from the PTSD Rehabilitation Center in Gurgaon, Delhi, NCR, India, many people recover from their symptoms. Conversely, some individuals persist with issues and require a diagnosis of Post-Traumatic Stress Disorder (PTSD).
As the traumatic events are life-threatening or pose a threat to well-being, PTSD patients have intrusive and intensive feelings and thoughts related to the experience, which last for a long time after the incident. If anyone in your family has PSTD symptoms, you must approach the psychiatrists at Athena Behavioral Health.
FAQs on Post-traumatic stress disorder
If you have PSTD symptoms, you must undergo trauma therapy at a mental health clinic. Also, take certain medications and follow self-care techniques to overcome your symptoms gradually.
Depending on the traumatic event you had in the past, your PSTD symptoms may last for six months to one year.
PSTD treatment requires diverse therapies, which include CPT, PET, EMDR, and SIT as a part of CBT. Each therapy has its own unique approach but mandates patients to continue regularly, at least for 6 months, to get full recovery.
To further alleviate your PSTD symptoms, medications are required. Common medications are antidepressants, anti-anxiety dosages, and prazosin.
Athena Behavioral Health is the most reliable rehabilitation center to cure PSTD and alleviate its symptoms. Here, you get the most appropriate combination of therapies and medications. Simultaneously, ABH experts will guide you to follow self-care techniques at home.
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Symptoms of Post-traumatic stress disorder
Post-traumatic stress disorder, or PTSD, develops in people who have experienced any dangerous, scary, or shocking events in the past. Feeling afraid or scared after a traumatic incident is natural. Fear is one of the human body’s fight-or-flight responses. It helps to respond or avoid potential danger. People often experience a range of reactions following a traumatic incident. With time and regular treatment from the PTSD Rehabilitation Center in Gurgaon, Delhi, NCR, India, many people recover from their symptoms.
Conversely, some individuals persist with issues and require a diagnosis of Post-Traumatic Stress Disorder (PTSD). As the traumatic events are life-threatening or pose a threat to well-being, PTSD patients have intrusive and intensive feelings and thoughts related to the experience, which last for a long time after the incident. If anyone in your family has PSTD symptoms, you must approach the psychiatrists at Athena Behavioral Health.
1) Intrusion : Patients have some intrusive thoughts, like involuntary and repeated memories. Also, a few patients experience nightmares and flashbacks of their various past traumatic events, which may be vivid and give them real feelings.
2) Avoidance : Individuals with PSTD disorder intend to avoid reminders of their life’s traumatic events, like activities, places, people, situations, and things. In some cases, people may avoid thinking about, remembering, or discussing the event with anyone else
3) Changing Thoughts And Moods : People may have ongoing horror, fear, shame, or guilt. Some individuals may also experience memory loss, accompanied by persistent, distorted, and negative feelings and thoughts about others. Depending on the condition, a few patients tend to feel detached from their friends or family members or avoid enjoying activities that they loved too much before the traumatic incident
4) Reactivity And Arousal Changes : People with PTSD may have angry outbursts and irritability. Some patients even show self-destructive or reckless behaviour. Each of these issues further leads to difficulty sleeping and concentrating.
PTSD Rehabilitation Center in Gurgaon, Delhi, NCR, India offers PTSD treatment plans
Post-traumatic stress disorder or PTSD, treatment plans by the PTSD Rehabilitation Center in Gurgaon, Delhi, NCR, India, help patients regain control over their lives. Even though the primary treatment for this psychotic disorder is psychotherapy, patients may also sometimes need medication. Medications prescribed at the PTSD Rehabilitation Centre in Gurgaon, India
Doctors at a PTSD Rehabilitation Center in Gurgaon, India, or a mental health clinic work with patients to select the right medicine with limited side effects. In most cases, patients need to take the following medicines to manage their symptoms:
5) Antidepressants : Antidepressants let you manage your anxiety and depression symptoms. They even help you improve your concentration and sleep problems.
6) Anti Anxiety Medications : Anti-Anxiety medications relieve severe anxiety and other related problems.
7) Prazosin : Minipress, or prazosin, suppresses or reduces nightmares in PTSD patients.
Note : Regardless of your chosen medication, discuss it with your doctor to determine the best simulation of a specific drug.
Therapies recommended by the PTSD Rehabilitation Centre in Delhi, NCR, India
PTSD therapies have three primary goals: improving symptoms, teaching the skills to handle them, and restoring self-esteem. Therapies thus aim to change the patients’ thoughts and behavioural patterns, which disturb their daily lives. Therapists at rehab centers discuss their patients’ trauma and focus on the sources of their fear. Depending on the patients’ condition, experts at the PTSD Rehabilitation Center in Gurgaon, Delhi, NCR, India, adopt the following therapies:
Cognitive Processing Therapy, or CPT : Many rehabilitation centers organize a 12-week cognitive processing therapy session for their patients. Here, the weekly sessions last between 60 and 90 minutes. During your treatment, your psychologist will ask you about your experiences with post-traumatic stress disorder. Accordingly, he will figure out ways to manage it.
PET, or Prolonged Exposure Therapy : Every trustworthy PTSD Rehabilitation Center in Gurgaon, India, conducts Prolonged Exposure Therapy sessions to confront PSTD patients, who intentionally avoid the things that remind them of any traumatic event. PET consists of eight to fifteen sessions, each lasting 90 minutes.
To start the treatment, a PET psychologist teaches you a few breathing techniques to ease your fear and anxiety. Later, you will prepare a list of things that you usually avoid and want to learn to face.
As the therapy progresses, you will tell the therapist about your traumatic experiences or anxiety feelings. If needed, the therapist at the PTSD Rehabilitation Center in Gurgaon, India, also recommends keeping a record of your experience whenever you want at home.
EMDR Technique : EMDR is the short form for Eye Movement Desensitization and Reprocessing. Here, you concentrate on any activity your therapist does. It may be flashing a light, producing a sound, or moving either the left or right hand. The primary goal of the EMDR technique in a mental health clinic is to evoke a positive memory while recalling your trauma.
SIT or Stress Inoculation Training: One can undergo SIT or stress inoculation training, individually or in a group. SIT’s goal is to change the way you deal with stress from any event. Victims will learn breathing and massage techniques, as well as other related ways to prevent negative thoughts. Also, patients will learn to relax their body and mind. The training goes on for 3 months and at the end, you get enough skills to release stressors from your life.
Your recovery from PSTD will vary but timely treatment at Athena Behavioral Health contact us at +91 9289086193 and email at customercare@athenabhs.com helps you feel better. Furthermore, with professional treatment and family support, the symptoms of PSTD mental illness gradually disappear. Therefore, make sure to discuss your condition with a reliable ABH psychologist or therapist to learn about the available therapy options and get the support you need.
