Overthinking is Injuries to Your Mental and Physical Health
Think out of the box” and “Think before you act or"speak Among the multiple well-known phrases, these two phrases are the most common ones that we often hear in our…
Think out of the box” and “Think before you act or"speak Among the multiple well-known phrases, these two phrases are the most common ones that we often hear in our…
Life is a journey filled with peaks and valleys, and sometimes, those valleys can feel particularly deep and endless. When you find yourself trapped in a cycle of despair and…
Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves. Contrary to popular belief, it is not a split personality or a rare…
Parenting seems to be an easy job to many, but it actually involves a lot more than just having to take care of the child’s needs and wants. There’s a…
Art therapy is a technique used by experts to treat mental disorders and promote the psychological well-being of individuals. Its secret to success is hidden in its ability to inspire…
There are times when each one of us tends to develop some sort of unwanted thoughts related to a particular situation. However, after putting in a bit of effort (sometimes…
Obsessive-compulsive disorder or OCD is a common mental health issue that keeps an individual stuck in the vicious cycle of obsessions and compulsions. These emotions are so strong that these…
Children's emotional well-being may be impacted by the parenting techniques used to guide and correct them. Parent child interaction determines the quality of mental well-being that the child is going…
Health-related discussions in general make for an intriguing subject to go deeper into. Some maintain their medical status more secret, though some speak frankly about their entire well-being. The reasons…
A baby introduces the family, especially the mother, to many new emotions. Some of these emotions are normal and as expected. Others, however, may be strong and challenging. This time…