10 Tips to Meditate Effectively and Boost Your Mental Health
Meditation is a powerful tool that can help to boost mental health, reduce stress, and improve overall well-being. It is an ancient practice that has been used for centuries to…
How Mental Illness Affects One’s Daily Life?
Mental illness is a complex and varied condition that can significantly affect an individual's daily life in several ways. These conditions have a wide range of symptoms and can impact…
Five Parenting Errors That Weaken a Child’s Strength
Parenting seems to be an easy job to many, but it actually involves a lot more than just having to take care of the child’s needs and wants. There’s a…
Importance of Art Therapy for Mental Health
Art therapy is a technique used by experts to treat mental disorders and promote the psychological well-being of individuals. Its secret to success is hidden in its ability to inspire…
Are You Working Harder Than Your Child on Their Anxiety?
Obsessive-compulsive disorder or OCD is a common mental health issue that keeps an individual stuck in the vicious cycle of obsessions and compulsions. These emotions are so strong that these…
The influence of parenting styles on adolescent Depressive symptoms
Children's emotional well-being may be impacted by the parenting techniques used to guide and correct them. Parent child interaction determines the quality of mental well-being that the child is going…
Do you know people who talk openly about their mental health? How does this impact you?
Health-related discussions in general make for an intriguing subject to go deeper into. Some maintain their medical status more secret, though some speak frankly about their entire well-being. The reasons…
Understanding Men’s Mental Health: Insights You Need
Ask anyone dealing with a mental health issue how they felt when they accepted that they might have a problem. Most people would say it was unbelievable and that they…
15 tips to deal with post-partum psychosis
A baby introduces the family, especially the mother, to many new emotions. Some of these emotions are normal and as expected. Others, however, may be strong and challenging. This time…
Understanding Psychosis: Symptoms, Causes, Risk Factors and Diagnosis
Psychosis is a serious mental health disorder characterized by hallucinations and delusions. Also known as psychotic disorder, it affects nearly 1 million people every year in India. A person suffering…
