Changing Behavior and Thoughts for Better Mental Health
The Pressure of daily tasks makes maintaining a healthy mindset extremely challenging. From pressure at work to pressure in our personal lives, or even pressure that stems from spending hours…
The Pressure of daily tasks makes maintaining a healthy mindset extremely challenging. From pressure at work to pressure in our personal lives, or even pressure that stems from spending hours…
Clothes Can Impact An Individual’s Mental Health – Read to Know How? God Made Man and Tailor Made Gentleman" is a famous proverb that highlights the importance of clothes and…
Mindfulness is the practice of being fully present and aware of your thoughts, feelings, sensations, and surroundings, without judging or reacting to them. It is a simple yet powerful way…
Mental health is a vital aspect of our overall well-being, yet it is often overlooked or stigmatized. In the past few years, there has been a growing awareness of the…
Schizophrenia and post-traumatic stress disorder (PTSD) are two mental health conditions that often intersect and present complex challenges. Schizophrenia is a chronic mental disorder characterized by a distorted perception of…
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide, causing intrusive thoughts and repetitive behaviors. While some OCD symptoms may be overt and easily identifiable,…
Depression is a prevalent mental health condition that affects millions of people worldwide. It can have a profound impact on an individual’s daily life, relationships, and overall well-being. While seeking…
Mental illness is a complex and varied condition that can significantly affect an individual's daily life in several ways. These conditions have a wide range of symptoms and can impact…
Parenting seems to be an easy job to many, but it actually involves a lot more than just having to take care of the child’s needs and wants. There’s a…
Art therapy is a technique used by experts to treat mental disorders and promote the psychological well-being of individuals. Its secret to success is hidden in its ability to inspire…