Mindfulness Practices for Emotional well-being
Mindfulness is the practice of being fully present and aware of your thoughts, feelings, sensations, and surroundings, without judging or reacting to them. It is a simple yet powerful way…
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We know that mental illnesses and addictions are brain diseases that hamper the lives of not only those affected but also people close to them. Therefore, our state-of-the-art psychiatric hospital and drug rehabilitation center offer effective evidence-based treatment programs that focus on treating the individual, helping them re-establish their relationships, and supporting them to live a healthy, addiction-free, and productive life in the future.
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