Did you know that there are 10 million different colors, including light and dark shades, in this world?
I am sure hardly any of us were aware of this fact. While we were not aware of these different types of shades, each of us still has our own preference and favorite color.
There are several reasons why we have such a strong affinity for a specific color. Some of the common ones are that a particular color suits us and enhances our personality.
it might be soothing to our eyes; or we believe that it is lucky for us, to name a few.
Undoubtedly, colors hold a special place in an artist’s heart. However, apart from them, there are two more spaces where colors hold a special place: philosophical and astrological.
Both emphasize the significance of colors for an individual’s mental health and their ability to serve as a therapeutic tool for mental health issues such as depression, anxiety, and stress.
Colors and Astrology
Colors are generally associated with different planets in astrology because they represent their energy and power. Each color, as we all know, embodies a specific notion and grade.
For example, red symbolizes passion and energy and is associated with Mars; blue personifies Mercury and represents communication and intellect; the planet Venus is believed to control happiness and peace in one’s life, and it is often associated with white, blue, or pink colors.
Talking specifically about the colors associated with planet Venus, it is believed that if you wear clothes in these colors, you tend to have a higher level of happiness in your life, lowering the level of depression and stress.
If a person ignores it, it is likely that he or she might have to deal with certain mental illnesses and other related challenges in life.
Hence, astrologers recommend that people who are going through a hard time in life wear clothes of these colors to strengthen the planet in Kundli.
The Role of Yellow, Green, and Blue Colors in Mental Health
According to the color philosophy, a person dealing with any form of mental illness should try to keep yellow and green colors in his or her surroundings as much as possible.
This implies that he or she should try to wear clothes of these colors; home walls must be in either of these colors; and the car seat and office desk must have more and more items in these colors.
Let us take a quick look at how these colors can improve your mental health:
Green:
It can lift your mood. Whether you are feeling unhappy, heartbroken, upset, or depressed, this color can change your mood because it is considered to be a natural color.
Psychologists recommend starting patients’ treatments with green, considering it a steady and balanced color.
Yellow:
Known as the color of the sun, inspiration, smile, comfort, and amusement, yellow naturally attracts human eyes. Yellow serves as a primary color for all smileys.
It is also believed that this color helps in reducing stress, which is why yellow is called a “happy color.”
Blue Color:
There are different opinions regarding the color blue. While one group of people believes it to be a color of depression, their argument is based on the “feeling blue” idiom, which expresses the mood or state of mind.
But it is important to know that blue is not exactly the color of sadness or unhappiness. Numerous West African cultures used blue indigo mysticism in death and grief ceremonies, dyeing all the mourners’ clothes indigo blue to symbolize suffering.
Others consider blue to be the color of the ocean, hope, calmness, and peace. They believe that it can help a stressed mind to be calm and composed.
So, it’s up to you how you consider the color blue. The color can influence your mental state as you take it in.
Seeking professional help
We would suggest you try color therapy and see how much it benefits you. If you are in the initial stage of mental illness, then chances are that it may cure your depression to some extent.
But if you or your loved one need immediate attention or help, it is better to consult some mental health experts. In India, we have the best mental health facilities available.
A few of the top mental hospitals are in Gurgaon, and one of them is Athena Behavioral Health. We are here to help you and your near and dear ones.
If you’d like to get a treatment facility consultation from a professional, please contact us via email at customercare@athenabhs.com or by phone at +91 9289086193. It is our privilege to take the pain out of yours!
Also Read:
Self Care Tips For Depression
Tips to Get Rid Of Television Addiction
Things People with OCD Should Be Aware of ?
Role of Mindfulness in Maintaining Mental Health
