Role of Mindfulness in Maintaining Mental Health
In a world buzzing with incessant demands and stimuli, it is easy to lose sight of the present moment. Our minds often dwell in the past, replaying old memories, or…
In a world buzzing with incessant demands and stimuli, it is easy to lose sight of the present moment. Our minds often dwell in the past, replaying old memories, or…
In the fast-paced world we live in, it is easy to underestimate the impact our surroundings can have on our mental health. While it is natural to feel down from…
In the realm of substance use, alcohol often holds a unique place. It is legal, widely available, and deeply ingrained in many cultures worldwide. However, its widespread acceptance often masks…
Living with schizophrenia can be a daunting journey, marked by a myriad of challenges that seep into every aspect of daily life. Athena Behavioral Health Services recognizes the importance of…
In the stressful and anxious world we live in, taking care of our mental health has become more critical than ever. With the daily pressures of work, relationships, and societal…
In the realm of mental health and addiction recovery, love can often be a complex and delicate matter. When someone we care about enters a rehabilitation center for treatment, it…
Having a loved one struggling with addiction can be a challenging journey, often fraught with uncertainty and emotional turbulence. It is natural to feel unsure about what to say or…
In the fight against substance abuse and addiction, one of the most powerful weapons in an individual's arsenal, which is also often overlooked is the support system. Whether it is…
It has become a common scenario to find people battling with some or the other form of mental health issue. But, gone are the days when it was difficult to…
Overcoming Fear of Social Situations With Good Vibrations Do you ever feel your heart race, palms sweat, and mind go blank when faced with social situations? If so, you're not…