Mental health refers to the overall well-being of an individual, including his physical, psychological and emotional state. It results in how a person thinks, feels and behaves in society. Mental health is often co-related to addiction, forming a complicative cycle that can be difficult to break without constant support.
Mental disorders such as anxiety and schizophrenia or substance use can significantly affect an individual’s life, impacting their work and social relationships. Trying to overcome these challenges at home can be difficult. Expert help through regular therapies, medications, counselling and alcohol sessions may help to reclaim their lives and achieve overall well-being away from addiction.
This blog will provide you a guide to understand why expert help is crucial for overcoming mental health and addiction challenges and also the best treatment center for mental disorders.
Self-Help vs. Professional Help: Understanding the Difference
While self-help techniques such as meditation, breathing exercises, yoga and support groups can be helpful, they may not be solely beneficial for individuals fighting through the challenges of mental health disorders. Many individuals try to deal with these difficulties themselves due to a lack of understanding of the seriousness; however, mental health disorders and addiction are medical conditions, not personality traits or weaknesses. Therefore, they require extensive treatment by professionals.
Self-help techniques focus on the surface-level changes in treating mental disorders. Still, they may not be enough to address and cure severe psychological, emotional and mental factors associated with the condition. Professional help, on the other hand, works on deeper-level changes, focusing on the underlying cause and the specific treatment method required.
Psychiatrists, psychologists and social workers in a rehabilitation center are trained in providing individualized treatment plans that address each person’s unique needs.
The Benefits of Seeking Expert Help for Mental Disorders in a Rehabilitation Center
The following are the benefits of seeking professional help for mental illness in a mental disorder treatment center:
Accurate Diagnosis and Personalized Treatment Plan in a Rehab Center
Mental health professionals in a rehab center are trained to provide an accurate diagnosis of the disorder and the right treatment plan, which is crucial for faster recovery. Most of the time, individuals and their families may not realize that they are suffering from a serious mental health issue like depression or personality disorder.
Psychologists in a mental hospital may help to identify the problem and offer the right solution. Moreover, mental health professionals offer personalized and evidence-based plans catering to the specific needs of each individual. This includes cognitive behavioral therapy, dialectical behavior therapy, group sessions, medication management, and recreational activities.
Addressing Trauma and Root Causes by an Expert
Mental health disorders and addiction often have an underlying cause such as unresolved trauma in childhood, chronic stress, or work-life imbalance, which can significantly impact an individual’s mental health and further lead to addictive behavior. Professional help may be used to resolve those issues and achieve long-term recovery.
Therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed cognitive behavioral therapy (CBT) work to help individuals process their past trauma adaptively, thereby breaking the cycle of addiction and emotional turmoil.
Professional Guidance on Medication Management in a Mental Health Clinic
Medications are often required to treat mental disorders, like antipsychotics and antidepressants. Psychiatrists in a rehabilitation center play a crucial role in prescribing the right medication, which is essential to reduce the symptoms effectively, while also monitoring the side effects of drugs.
Medication management is more crucial in cases of dual diagnosis, where an individual requires treatment for both mental health disorders and substance abuse disorders. Professionals at a psychiatric ward ensure that safe medication is given on harm, which also helps to prevent relapses in cases.
The Benefits of Seeking Expert Help in Substance Addiction Recovery
The following benefits can be availed of by seeking professional help for addiction:
Detoxification and Medical Supervision at an Addiction Treatment Centre
Medical professionals in a rehabilitation center guide individuals in detoxification, a process where the body clears itself from substances. Often withdrawal symptoms may occur, which can be life-threatening, especially for substances such as alcohol and opioids.
Psychiatrists at a detoxification center work closely to ensure that the detox process is safe and effective. Medications are also provided to help prevent relapses and reduce the cravings for substances.
Structured Environment and Support of Professionals in Overcoming Addiction
Addiction recovery often requires a structured and safe environment, which a mental health facility provides. These centers also provide a substance-free space where the primary focus is on recovery, along with providing alcohol-anonymous psychoeducation and counseling sessions without the triggers of everyday life.
This structured environment provides a strong support connection, which is crucial during the initial stages of recovery. Group sessions and peer support in a mental health center for addiction build a sense of community and coherence, providing constant encouragement and shared experience to overcome the challenges caused by drug and alcohol addiction.
Follow-Up and Relapse Prevention Strategies Used in an Addiction Recovery Center
Addiction is a chronic mental health condition that often causes relapses even after successful treatment. Professionals in a detox center teach individuals coping strategies, help manage their emotions effectively, and work with stress management strategies.
These techniques in turn equip the individual to handle triggers, reduce cravings, and avoid stressful situations that may cause the relapse. CBT is also used by psychologists in a mental hospital to help individuals identify the negative thought pattern and change to positive thoughts and behaviors that lead to substance abuse.
Athena Behavioural Health as the Best Treatment Center for Mental Disorders and Addiction
Athena Behavioural Health in Gurgaon, Delhi, India serves as the premier treatment center for mental health issues and addiction challenges, making recovery a complex process without the constant support of professionals Athena has a team of experienced psychiatrists, psychologists, and social workers who are specialized to treat dual diagnoses, ensuring that both mental disorders and addiction are treated effectively.
The best psychiatric hospital near me provides personalized treatment plans and therapies like CBT, DBT, and trauma-focused therapies, along with complementary techniques like yoga and meditation, which help in faster recovery.
Athena believes in treating the whole person connecting the mind, body, and soul empowering individuals to break free from the cycle of addiction to build a healthier and stress-free life away from addiction. Their compassionate approach ensures that each person receives the personal care that is crucial for a successful recovery.
Conclusion
Overcoming the challenges caused by mental health issues and addiction is not an easy task and requires constant effort both by the family and experts. Professionals provide comprehensive care and treatment to address the root causes of the disorder, as well as the symptoms associated. Mental health professionals have expertise in breaking the cycle of addiction, reclaiming their lives and achieving the overall well-being required for a healthier future.
FAQ
Can the same treatment be used both for mental disorders and addiction?
Yes, the common treatment approaches that are used in a mental hospital, such as cognitive behavioral therapy, dialectical behavior therapy, and psychoeducation, among others, can work both for mental disorders like anxiety and depression and for substance abuse disorders.
Can self-help methods like meditation be used for the treatment of mental disorders instead of professional treatment?
Self-help tools such as meditation and breathing exercises can work as a complementary method of treatment but are considered insufficient for identifying the specific cause of the problem. Professional help is crucial for administering the right treatment program and maintaining long-term recovery.
Why is a structured environment important for addiction recovery?
A structured and safe environment provides a thorough observation and surveillance on their recovery. These centers also offer emotional support through therapies, group sessions, and community interactions. Medication management is important to manage the symptoms of withdrawal, which are unlikely to be handled in one’s own vicinity.
How can the family members provide support to the individual facing mental health issues?
Family members should understand the ongoing problem. They must not react to any situation. They must also provide constant love, care, support, and understanding to the person dealing with the disorder.
Can experts help reduce the chances of relapses an addict can have?
Follow-up sessions are often held after one is discharged from the detox center. Expert counsel can help them understand addiction’s negative effects on the family.
Explore the pages below to learn more about our mental health services.
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