Natural Ways to Lift Mood When Facing Depression
Discover effective and natural ways to lift your spirits and combat depression. From exercise to mindfulness, these tips can help improve your mental well-being. When the weather changes, people get…
Discover effective and natural ways to lift your spirits and combat depression. From exercise to mindfulness, these tips can help improve your mental well-being. When the weather changes, people get…
More people than ever before are using the term "depression." Every individual defines depression differently, but it is actually a mental illness characterized by a significant volume of negative notions…
Have you ever wondered what obsession is all about? We can define obsession as a persistent disturbance, often driven by an unreasonable idea or feeling. You can also describe it…
Athena Behavioral Health has been serving individuals dealing with severe forms of mental health issues and addicted to some or other form of substance for years now. Realizing our potential…
The life stages of humanity have been divided into different “Yugas.” Also known as the Yuga cycle, each yuga represents the divine ages in Hinduism. As it is well known,…